You figured this out by yourself? Amazing!
这是你自己想出来的吗？真了不起！

We do not heal the past by dwelling there; we heal the past by living fully in the present. — Marianne Williamson
紧抓住过去不放是无法治愈过去的；充分活出现在才能治愈过去。——玛丽安·威廉姆森

You will never be free until you free yourself from the prison of your own falsethoughts.
如果你不把自己从错误思想的牢笼中解放出来，你就永远不会获得自由。

Never be a prisoner of your past, it was just a lesson not a life sentence.
永远不要成为你过去的囚徒，那只是一个教训而不是终身监禁。