How can a clam cram in a clean cream can?
蛤蜊怎么能挤到干净的奶油罐子里呢？

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. — Anais Nin
有那么一天，你会发现紧缩在花苞中的痛苦，要比尽情开放的风险大得多。——阿娜伊丝·宁

Some people think that to be strong is to never feel pain. In reality, the strongest people are the ones who feel it, understand it, and accept it!
有些人认为坚强就是永远感觉不到痛苦。事实上，最坚强的人恰恰是那些能够感觉、读懂、并且接受痛苦的人！

When I look back on my life, I see pain, mistakes and heart ache. When I look in the mirror, I see strength, learned lessons, and pride in MYSELF.
当我回顾我的人生，我看到痛苦、错误和心疼；当我看到镜子里的自己，我看到力量、经验和骄傲。