Wayne went to Wales to watch walruses.
韦恩去威尔士看海象。

Meditation brings wisdom; lack of meditaion leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.
静心带来智慧；缺乏静心会导致无知。你会知道是什么导致你前进，是什么阻碍了你，从而选择通往智慧之路。

The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a centre of inner peace. — J Donald Waters
如果经常静心且越来越深邃，你就会更快发现：自己总是能从内心的平和中心行事。——J·唐纳德·沃特斯

The thing about meditation is: you become more and more you. — David Lynch
静心的意义就在于：你会变得越来越像自己。——大卫·林奇