[su_spoiler title="【绕口令】Ted sent Fred ten hens 泰德送给弗莱德十只母鸡"]Ted sent Fred ten hens yesterday so Fred's fresh bread is ready already. 泰德昨天给弗莱德送去了十只母鸡，而弗莱德的新鲜面包已经准备好了。 [/su_spoiler] [su_spoiler title="【精选】Self-discipline 自律 1"]All successes begin with Self-Discipline. It starts with you. -- Dwayne Johnson 所有的成功都始于自律，并且从自己开始。——德维恩·约翰逊 [/su_spoiler] [su_spoiler title="【精选】Self-discipline 自律 2"]With self-discipline most anything is possible. -- Theodore Roosevelt 有了自律，一切皆有可能。——西奥多·罗斯福 [/su_spoiler] [su_spoiler title="【精选】Self-discipline 自律 3"]Self-discipline is doing what needs to be done when it needs to be done when we don't want to do it. 自律就是去做需要做的事情，即便在我们不想做的时候。 [/su_spoiler]